Do you believe in taking supplements?

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Do you believe in taking supplements?

Do you beleive that supplements are good for you?  Like a form of alternative medicine?  I think that depending on what it is they are good. 

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Re: Do you believe in taking supplements?

I personally don’t believe in taking supplements.. I think we should depend on natural sources

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Re: Do you believe in taking supplements?

What exactly do you mean by natural sources?

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Re: Do you believe in taking supplements?

By natural sources i meant food sources

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Re: Do you believe in taking supplements?

 Honestly spaking, I never believed in taking supplements. More or less every supplement have a side effect along with it. Natural sources ingredients are a way ahead than it.